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Strength

Why train with a physical therapist?
Experience the best of both worlds!

Push yourself to see results, while having access to a trained rehab professional who is able to tailor sessions to your body.

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Kettlebells And Barbells

One-on-One 
$115/hr
Remote programming available

Personalized, expert-guided strength training sessions that take out the guess work and help you feel confident that you are training the right way.

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Buddy Training
$90/hr per client

Everything is better with a friend. Commit to the process with up to two buddies and celebrate each other's gains along the way.

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Group Strength Programs

Small group classes to train effectively with the accountability to keep it going! Class size is limited to allow for personalization, even within the group setting. 

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Interested in joining the next Group Strength Program?

Reach out to anna@roadrunnerathletics.co to learn more.

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